Healthy Breakfast

All meals these days consist of this: (think of the circle as a plate divided into 4 sections)

It's really great! I have eliminated processed foods and refined sugar from my diet, and eating fresh, healthy colorful natural foods from God really makes one feel healthy and energetic. 

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[L-R clockwise] Strawberries blended with skim milk and flaxseed; Natural greek yogurt with grapes; Honey cherry tomatoes, baby cucumbers and hard boiled egg with garlic and toasted granulated onion

Foodprinted on 7 December 2012, Friday

Family Friday #2

Our 2nd Family Friday continued again this week:

[Clockwise L-R]: 1. Egg with onion; 2. Prawn with Kailan veggies; 3. Dark Soya chicken; 4. Pig stomach pepper soup; 5. Grilled Otah (mackerel); 6. Veggies with prawn & egg; 7. Fish; 8. Blueberry apple milkshake with flaxseed (okay, that's for my breakfast :P)

Love it when the family bonds Asian style over food! ^_^

Foodprinted on 9 Nov 2012, Friday

Inaugural Family Friday in Singapore!

Inspired by Sabbath Fridays in Israel, I won over the family to reserve Fridays just for us. :)

Menu for the evening: Pan fried fish with ginger, Chilli garlic prawns, Broccoli with minced shitake mushroom, Potato leaves with carrot & mushrooms, Chicken curry and Fuzhou Fishball & Wanton Soup!